The realization of just how much some my habits are changing came to me not as I made sure I got my workout in before I started my long days or as I racked my brain to make sure we had a healthy dinner on the table and had eaten by 7pm but rather as I sat at a fast food chicken restaurant and stared at the pile of wonderful crispy chicken skin and fried bits that I had taken the time to carefully peel from the chicken before I ate it. vWhat was leftover when I was done eating would never before have been left sitting on the plate. I've worked hard to make this week as successful as possible after what I am considering my two week haitus and I'm excited to see what the scale will read tomorrow morning. It will also be time for 12wk progress photos. Oh joy! :)
See...see what a beautiful pile of chicken skin I left behind??
I consider this a major success also because after my sons 2 1/2hr football practice I thought it only just that I ask where he wanted to eat dinner. Without the slightest hint of hesitation he answered and instead of squashing his choice I got on my blackberry and started trying to figure out what the best choice would be and how I could stay on plan and still have red beans and rice!! Unfortunately, what I had decided I would order was no longer available on the menu... ugh. Instead I ordered the fried chicken and lef this behind ....

3 comments:
Go you!!! Can't wait to see 12 week pictures! I know tomorrow will show another great loss!
Congratulations on your photo! You're looking fabulous! And I know exactly what you're talking about. For lunch I ate a couple slices left over lamb roast, and it was funny watching myself cut out the slightest hint of fat marble... amounts previously unconsidered. I was laughing at myself, but reading this I know I'm not the only one! :)
The things we do for our health & beauty!! My favorite unhealthy chicken related snack is a butter biscuit pushed into the chicken crumbs at the bottom of the bucket! Oh my!! :=/
And I'm with you on the ribeyes, definitely my favorite steak too.
Post a Comment
Your comments and encouragment are appreciated!