Self-Sabotage
Self-Indulgent
Self-Pity...NO
Gluttonous & Guilty
One Month = 6lb lost
One Week = 6lbs gained
Why?
What does it matter...
Make a Plan
Take Action
Get Moving
Get back to Losing
Put it behind me
Week 30 may as well be Week 1
I'm still here
I haven't given up
I am strong
Self-Reliant
Self-Sufficient
I will persevere!
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3 comments:
Keep your head up! The games not over until you throw in the towel. Keep moving forward. You have come so far and a 6 lbs back track doesn't change that!!!
Amen. Onward and downward!
Hang in there. You know you didn't eat enough to gain 6 pounds of fat in one week. Did you eat a lot of salty foods that would cause the water weight gain? Hang in there!
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