No, I have not stopped trying to lose nor have I strayed from my weightloss journey. Please, let me explain. I am a Weight Watcher. I really like the program because it allows me to eat whatever I want so long as I account for it and for those really "bad" things I find it a fun challenge to find a way to make them healthier & better for me. (lower points)
That said, after recent, absolutely incredible fabulous and awesome two full week family vacation that miraculously resulted in "only" a 5lb weight gain I realized that even if I lost the full 5lbs my first week back I would have "wasted" three weeks maintaining! Now I'm not knocking maintenance. It has always elluded me or I wouldnt be here. I've been losts thinner in years past. The hardest part has always been keeping it off. I'm not sure what caused me to make this decision but during the day on Wednesday I started thinking about low carb and how quickly the weight can come off while doing it. (You see, I first learned about low carb many years ago from a Dr and may have turned on a couple of my friends to it) I made the decision to do the low carb induction for two weeks. I really really wanted to get the vacation gain off as quickly as possible and start moving the scale a bit more quickly than it did for the 8wks I was doing the Sizzlin Hot for Summer Challenge.
I know that this change will only be temporary because for me low carb doesn't work long term. I don't have any problems with others for whom it works but for me it simply causes me to carb crave and I tend to be more likely to carb binge. Doing low carb for me does not take away my cravings like it does for my friend Lucrecia. I end up just wanting what I "can't" have while with Weight Watchers I can have whatever I want so long as I account for it. I do eat whole wheats instead of white pastas and breads and overall I just find it easier to teach my children how to eat healthy if I am leading by example rather than having a different meal than they are.
This is my choice, my journey.
That said, the scale has already begun to move swiftly. I don't know how long it will continue to move as swiftly as the first few days but I also am not certain I can continue low carb for more than a couple weeks. Especially because I am doing the much lower carb induction phase. Tomorrow will truly be a test. My mother and I are hosting the post baby shower for my sister in law and spent the majority of the day making chicken salads, pasta salad, cutting up fruit etc. I know I can have one of the chicken salads but the true hurdle will be the cake and cookies my mom ordered from a local bakery. You see, these particular iced sugar cookies are ones that in the past I have gone out of my way to buy and eat in the car so no one would know. I even used to buy the bags of broken pieces they would sell and eat the whole thing myself. They are so good. I will be strong. I am worth it and, well, to take a line from WW "Nothing tastes as good as being thin feels." - its just been so long since I was thin I think cheesecake tastes pretty darn close! lol
Saturday, June 13
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5 comments:
I think finding the right eating plan is a lot like finding the right religion! Sometimes you find one that fits you like a glove and sometimes you have to borrow from a few and make one of your own! I'm so happy to hear that the vacation weight is heading out already!
Hey, good luck tomorrow! Make yourself a reward maybe - something that will make you SURE to be on your best behaviour tomorrow :)
I wish you the best.
You've got a great attitude and I know you can resist those cakes and cookies!
It is all about experimenting and finding the right diet that suits your lifestyle :) you can do it!! Psst, my husband is starting his low carb diet today so I am cooking low-carb :) it's tough finding low carb meals aye? So we're low-carbing together, yay!! Keep up the fabulous work :)
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