Week 16 Weigh In ~ SH4SC Wk 3

Chalk this week up to a success! I worked out (once) and kept an eye on my food despite basically being up for 36hrs in a row from Fri a.m. til Sat night - thank you night shift. I was really afraid I had slipped up pretty bad over that time period but when I went back and logged everyting and hadn't actually been "bad". Guess the lack of sleep had me dizzy.

Oh, and since the one time I did workout was on Tuesday I'm counting that as my lastchance workout that Shiela challenged us to - cuz, well, it was more intense than any other workouts that week! :)

I know, I know, I gotta get back in gear.

I lost 1.2lbs this week which for me makes a total of 32lbs even in 16weeks. Ok, so that makes for easy math right? Anyone else become a math genius when it comes to weight loss calculations? I find myself constantly figuring out my average weekly loss, if I loss "x" amount every wk from now til ___ I will be to goal by ____. I'm not normally an obsessive person but I am an impatient one. The most impressive calculation I have this week is that as of today I've lost 1/3 of the weight that I want to lose! That seems impressive...until I realize that means I have 2/3 of the way yet to go....

Ahh, who ever said losing weight was easy? Gaining..now that's easy . . . but not something I wanna allow myself to do anymore.

Oh, and I've finally gotten back to smoothies! I loved these last year. This morning I had one made with frozen peaches, banana (that I froze), orange juice, & fat free vanilla yogurt. It was delicious!! (oh yea, had to add 1/4c 1%milk to thin it some)