Thursday, February 4

Week 2

I lost 2.6lbs this past week and again updated the other blog and not this one. Ooops. I also did really good eating and controlling my emotional urge to snack but I never did get off my butt and exercise. Ooops? I know I need to get moving and eventually I will.

On Wednesday I had an appointment with a general practioning doctor. I've seen no one but my Ob/Gyn for years and years and felt it was time for me to go in and get a routine examination so as not to continue to walk around oblivious to possible problems. I have been blessed with good health - no major illness', no injuries, no surgeries, not even many sick days - low resting heart rate, low end of normal blood pressures - heck, I even still have 20/20 vision. I do not feel that I take these for granted. I thank God that myself and my entire family are healthy but I know that my weight could be the primary factor in future health problems if I don't get a handle on them now and put the obesity behind me. Overall the visit was good. My dr sees no reason for concern but I will go in tomorrow morning for a fasting blood draw to verify other things - cholesterol etc.

I know I have a long road ahead of me but am, at this point, determined to see it through to maintenance. I want my good health to include a healthy weight.

I am at but the beginning of a long road but look forward to journey. :)

1 comments:

Lala said...

I was obese before … morbid type, hard to get up from bed and I cant even tie my shoelaces. Things change now. To combat obesity you have to win over your mind telling you to eat, that’s how Acomplia works! It’s like magic-now my brain is not messing up with my appetite and weight! If everything else fails go for meds, you can view the complete list of weight loss meds at http://medsheaven.com/weight.html

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